1.How It Happens Everything from aging to poor nutrition can make your nails dry, thin, and easy to break. There are also some treatments and

 1.Cream of the Crop If you regularly load up your grocery cart with a variety of veggies, you could be well on your way to

 1.New Year’s Eve When you have heartburn, every holiday can be hard, depending on the menu. On New Year’s Eve, for example, go easy on

 1.Prop Yourself Up for Better Sleep Does heartburn wake you up at night? Lying down makes it easier for stomach acids to go up into

 1.Does Bad Hair Mean Bad Health? Is your hair trying to tell you something about your health? Maybe. Some conditions and medications affect your body

 1.WORST: Onion Blossom It may be your waistline that blossoms if you’re a fan of fried onions. The onion blossom at one popular restaurant has

 1.Not Flossing or Brushing Ignoring your dental health can lead to tooth or gum infections like gingivitis or periodontitis. A more severe condition called acute

 1.Twinkie Diet For 10 weeks in 2010, a Kansas State University nutrition professor cut down on their daily calories and ate mostly Twinkies, powdered doughnuts,

 1.Sandwiches to Skip, and to Enjoy At many popular sandwich chains you can unwittingly gobble up a diet disaster — unless you know how to

 1.Smart Food Choices for Summer Ahhh, it’s summer: barbecues, cocktails at the pool, baseball games, and lots of fried chicken, ribs, potato salad, ice cream,