Top 12 Tools for Healthy Eating Success

 

3. A HIGH-SPEED BLENDER FOR FLAWLESS SMOOTHIES

If you’re going to treat yourself to one luxury kitchen appliance, a high-speed blender is an investment in your health. The best have powerful motors and sharp blades, blitzing frozen fruit, thick kale leaves, even a small handful of almonds. Your smoothies will never be the same. (Shopping tip: You can save hundreds of dollars by looking for a reconditioned model and catching it on sale.)

4. A MULTI-COOKER FOR HEALTHY MEAL PREP

A couple of years ago, your friends would have told you to get a slow cooker. But these days, it’s all about the multi-cooker, a souped up pressure cooker that can steam eggs, simmer beans, “roast” a chicken, “bake” sweet potatoes,  fluff up brown rice, and more. Get ready to crush your weekly meal prep in a fraction of the time.