11. How to properly cook hot dogs to avoid listeria during pregnancy?
Cook hot dogs at a high temperature (above 160 degrees Fahrenheit) to eliminate Listeria monocytogenes or any other bacteria. If not appropriately heated, the bacteria will continue to thrive. Whether you are grilling, boiling or microwaving, ensure that the hot dog is steaming hot. Do not allow the hot dogs to become cold as that increases the risk of further contamination.
12. Can I eat a hot dog every day during pregnancy?
Hot dogs are not nutritious. They are also linked to listeriosis, a type of food poisoning. However, that doesn’t mean that it needs to be fully avoided. A well-cooked hot dog can be consumed some days of the week if your cravings intensify. It would be wise to avoid eating hot dogs prepared from outside since you might not know their cooking process.