7. Sensitivity to ingredients:
Some pregnant women might show sensitivity to certain ingredients in hot dogs, such as spices and cheese. The food sensitivities will lead to allergic reactions resulting in flatulence and bloating.
It is okay to eat a hot dog occasionally, but not too often. If you have doubts, avoid eating them until after your delivery. Otherwise, follow these precautions to stay safe.
8. Precautions To Consider While Eating Hot Dogs During Pregnancy
Here are a few things to remember before you eat a hot dog during pregnancy.
One regular, six-inch hot dog bun alone is known to contain almost 140 calories, 2.5g of fat, 28g carbohydrates, 4g of protein and less than 270mg sodium (7). The excess calories along with little nutrition could result in unhealthy gestational weight gain.
Do not eat hot dogs until they have been cooked to 165°F or unless they are served hot.
Bread and bun contain carbohydrates thus increasing the sugar levels, and aggravating gestational diabetes problems.
Avoid eating hot dogs on the streets or stores that are unhygienic. They are known to carry the risk of contamination.