9. It May Help Relieve Symptoms Of Achalasia
One of the benefits of warm water is that it may help relieve symptoms of achalasia. Achalasia is a condition in which the oesophagus fails to relax properly, making it difficult to swallow food and liquids. Drinking warm water can help to relax the oesophagal muscles, which can make swallowing easier and relieve discomfort.
10. Body Detoxification
Drinking warm water can be beneficial for body detoxification. The warmth of the water can help to increase body temperature, which can promote sweating and aid in the removal of toxins from the body through the skin. Warm water can also help to stimulate the digestive system, promoting regular bowel movements and the elimination of waste and toxins from the body.