Healthy Lent-Friendly Recipes for Weight Loss

5. Vegetarian Black Bean Omelet

Another breakfast staple without any meat, this omelet is still hearty and filling—perfect for a full day of work or school before the weekend.

6. Greek Yogurt With Pineapple, Kiwi, Mango, & Ginger Syrup

Treat yourself after a long week and a day of fasting from meat with this sweet and flavorful dessert. The extra protein in the Greek yogurt, as well as the lower sugar content, make this breakfast perfect for your weight loss goals as well.