9. Cauliflower
Cauliflower is typically seen as a white head inside green leaves. Less common varieties have purple, orange, and yellow heads.
In recent years, cauliflower has become very popular as a substitute for higher carb vegetables or grains. For example, cauliflower “rice” and cauliflower pizza crusts are popular among those on lower carb diets.
A cup (155 grams) of cooked cauliflower provides 40 calories and only 8 grams of carbs.
10. Celery
Because of its high water content, celery is very low in calories. Try pairing celery sticks with natural peanut butter and a sprinkling of raisins for a classic snacking combination that provides a filling mix of protein, fat, and fiber.
There are only 17 calories in 1 cup (120 grams) of celery.