3. Decalcification of teethe:
Beets have a good amount of silica, which enables the body to utilize minerals such as magnesium and copper. Along with it, it also has calcium and magnesium, which might help pregnant women deal with the decalcification of teeth.
4. Metabolism:
Beetroots provide potassium that might help balance the electrolytes. Also, it may help maintain blood pressure levels in expecting mothers.