1.Myth: Hard Work Beats Depression Depression affects nearly one in six people at some point in their lives, so folk remedies and half-truths about this

 1.Smile Fit for Royalty Before Prince William could kiss the bride, Kate Middleton (now the Duchess of Cambridge), was rumored to have had dental work

 1.Want Brighter, Whiter Teeth? Have your pearly whites lost their luster because of dingy gray or yellow stains? Stained teeth can occur as we age,

 1.Midlife Can Make You Miserable Feel like middle age is closing in on you? You’re not alone. A 2008 study of data from 2 million

 1.Stay in Motion It’s the golden rule of joint health: The more you move, the less stiffness you’ll have. Whether you’re reading, working, or watching

 1.Better Sleep Depression can rob you of rest by making it hard to fall asleep or by waking you up too soon. That leaves you

 1.Carry Extra Weight Your joints, which link your bones together, are sensitive to heavy loads. Every pound on your frame puts 4 pounds of stress

 1.Lose Weight In one study, overweight people who drank 1 or 2 ounces of vinegar (diluted with other liquid) lost weight at a slightly faster

 1.You Don’t Check Your Blood Sugar People with type 2 diabetes can often keep their blood sugar levels under control with diet, exercise, and medicine.

 1.Bright, Pretty Eyes All it takes is a little extra makeup to hide the signs of a bad cold. Brighten the inner corners of red