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1. Add Retinoids, the Gold-Standard Topical, to Your Routine Retinoid/retinol are vitamin A derivatives that upregulate genes involved in collagen production. “Research shows an improvement in facial wrinkles after applying retinol for 12 weeks,” says Dr. Chwalek, referring to a study published in the Journal of Cosmetic Dermatology.   2. Try Bakuchiol if Retinoids Are Too Harsh […] More

 1. Arthritis“Arthritis is probably the number one condition that people 65 or older contend with,” says geriatrician Marie Bernard, MD, deputy director of the National Institute on Aging in Bethesda, Maryland. The CDC estimates that it affects 49.7 percent of all adults over 65 and can lead to pain and lower quality of life for some seniors. Although arthritis […] More

  1. Voyagers K9 Apparel Whether you’re looking for a winter coat, rain jacket, or a fashion-forward fleece, Voyagers K9 Apparel offers coats and apparel specific to your breed of dog. Made with materials designed to protect your dog’s skin and coat from the elements, Voyagers gear is stylish, durable, and designed to fit your […] More

1. Curcumin Is an Anti-Inflammatory One of turmeric’s main claims to fame is that it’s commonly used to fight inflammation, and the bulk of turmeric’s inflammation-fighting powers can be assigned to curcumin. In fact, in the right dose, curcumin may be a more effective anti-inflammatory treatment than common inflammation-fighting medications such as ibuprofen (Advil) and aspirin. More research […] More

 1. Your diet. Eating acidic or hard foods can harm your teeth. Juices, citrus fruits, and sports drinks can contribute to tooth sensitivity, Dr. Ribeiro says.  2. Chewing ice. If you chew on ice, it’s a habit you should consider stopping, as it can crack the enamel of your teeth or grind it down over time, according […] More

1. Recognize Signs of Hunger Do you feel tired, sluggish, nauseous, or faint? Is your stomach growling and your mind wandering to thoughts of food, making it difficult to focus on tasks at hand? “These can all be signs of hunger that are often ignored,” Johnson says. It sounds simple, but recognizing what actual hunger feels […] More

1. Weber Smoker Most men can tell you that grilling is an art, and there’s much more to the world of backyard BBQs than gas grills and charcoal. The Weber Smoker can open his eyes to all the tasty, endless possibilities. Their charcoal smoker offers a sizable cooking area and an internal heat of up […] More

1. Douxds Clear Skin Set Who knew clear skin could be so simple? Douxds, obviously. While the men in your life may not want to create an entire multistep routine to care for their faces, they shouldn’t have a problem with this three-step plan. It comes complete with a vibrating face brush (that feels like […] More

  1. Low-Carb Chocolate Banana Bread If you are looking to curb your chocolate cravings with a delicious dessert bread that nixes the sugar, then this recipe is just for you. Sweetened with pureed bananas and almond butter, this twist on banana bread contains just 6 g of net carbs per serving. Bonus: This recipe […] More

  1. Raspberry Quinoa Porridge Freshen up classic oat porridge with this quinoa-flake version, which adds protein, since quinoa is technically a seed, not a grain. Raspberries add natural sweetness along with a host of nutrients, including fiber, vitamins, minerals, and antioxidants, Poulson says. The best part is you can whip up this healthy breakfast […] More

  1. You Grow Fastest In Your First Year Kids seem to sprout quickly — just ask any parent who has to keep buying new clothes month after month, year after year. But how exactly does growth happen? People grow at their fastest rate as babies in the first year of life, adding about 10 […] More

  1. Biking Different levels of intensity will burn 150 calories: Ride at a vigorous pace of 14 to 16 miles per hour for 14 minutes Ride at a moderate pace of 12 to 14 miles per hour for 17 minutes Ride at an easy pace of 10 to 12 miles per hour for 22 […] More