Important Health Checkups For Everyone

Important Healthy Checkup # 1: Pap testDr. Sunesara says – if you are planning to conceive, than it is highly recommended that every woman should go in for this test. This test should be conducted every two years or more frequently. The Pap test helps you detects any incident of developing cervical cancer within the the cells in your cervix. Hence, go for this test before getting pregnant.

Important Healthy Checkup # 2: Blood pressure screeningCheck your blood pressure every 6 months. Your blood pressure should be in the range of 120-139/80-89 Hg. If you see that your blood pressure is not in the healthy range then seek medical help immediately. Besides, if you are down with other health problems like diabetes, high cholesterol, or heart problems, then you should monitor your blood pressure more frequently.

This test can be done daily, while you go for a shower. Check your skin daily for something unusual like moles or rashes. If you notice anything unusual then go for an examination to your GP or to a dermatologist.

Pages: 123456