7.Jarred Tomato Sauce
This has almost 3 times the amount in a cup of strawberries, and almost triple the calories. But you can’t put strawberries on your pasta. Instead, make your own sauce with fresh tomatoes or canned, crushed tomatoes — you’ll know exactly what’s in it.
8.Creamy Salad Dressing
Mayonnaise has no sugar, but it does have lots of calories — around double the typical salad dressing. So pick carefully — or opt for a light sprinkling of oil, vinegar, and sea salt instead.
