5.Pregnancy
Moms-to-be are more likely to get constipated. Daily exercise, more fluids, and more dietary fiber can help. If that’s not enough, talk to your doctor about what you can do to keep things moving while you’re pregnant.
6.Irritable Bowel Syndrome
This condition can cause belly pain, gas, and cramps. It can also cause constipation, sometimes followed by diarrhea. Most people can control it if they manage what they eat and their stress levels, but some people may need medicine or counseling to manage IBS.
