3.Medication
Drugs for a host of conditions — like indigestion, muscle spasms, seizures, pain, kidney problems, and high blood pressure — can trigger constipation. So can iron supplements. If you have a hard time going, talk to your doctor. If it’s your medication, they might be able to switch you to something that doesn’t cause that kind of trouble.
4.Anxiety
This can raise your blood pressure and heart rate and make you sweat. It also can lead to constipation because it affects the muscles that control how you go to the bathroom. Everyone feels it from time to time, but talk to your doctor if your anxiety doesn’t go away or causes problems in your daily life.
