If you find yourself with more leftovers than you know what to do with, Thomason recommends designating a “plan-over” day where you simply clean out the fridge and get creative.
“Plan for leftovers by designating a day to clear out the fridge and ‘make-do’ with whatever is left,” she says. “You’ll save money by eating the leftovers rather than letting them go to waste.”
“Many varieties of grains can be an economical option that is packed with antioxidants, fiber, and even protein,” says Manaker. “I love to cook a big pot of grains, like sorghum or quinoa, and use it as a base for a slew of healthy dishes throughout the week.”