Watermelon During Pregnancy: Health Benefits & Side Effects

 

7. Reduces high blood pressure:

Pregnant women with high blood pressure are at risk of preeclampsia and toxemia. Eating watermelon during pregnancy can help in reducing blood pressure levels.

8. Relieves heartburn:

About 30-70% expecting mothers suffer heartburn, which increases in the second stage of pregnancy. Eating watermelon during this time helps in treating the discomfort and also offers you essential nutrients.