Understand About Kids Proper Nutrition

 9.Irritable Bowel Syndrome
Does your child’s stomach often hurt? Irritable bowel syndrome (IBS) can cause abdominal pain, bloating, constipation, and diarrhea. Doctors aren’t sure what causes IBS, but it may have to do with sensitivity in the bowel. Children with IBS usually have stomach pain at least one day a week for a few months at a time. IBS is treated with a combination of medication, dietary changes, and stress management.

10.Children and Lactose Intolerance
Does your child get cramps, gas, nausea, or diarrhea not long after drinking or eating dairy products? If it happens on a regular basis — about 30 minutes to two hours after having milk, soft cheese, or ice cream — they could have lactose intolerance. That means their body can’t digest lactose, the sugar in milk. If you suspect lactose intolerance, talk with their pediatrician. There’s no cure, but making changes in their diet can help.