9.Pack a Comfort Kit
Don’t skimp on this one. Make sure you have plenty of heat wraps, cold packs, and soothing creams. A small pillow can go a long way, too. Shift it around — behind your back, under your bum — to change your body position. If you’re shorter, a foldable foot rest helps you keep good posture. A light blanket keeps you warm and can be rolled up for more support.
10.Medication Tips
Keep your meds in your carry-on so you always have access to them. Bring more than you think you’ll need since you never know when you might get stuck. If you usually get shots for pain, get them before you leave. Keep all drugs in their original containers to avoid problems at security or customs. If your meds need to go in the fridge, call your hotel ahead of time to make sure your room has one.
