9.You’re Too Competitive
It’s natural to want to compare yourself with others, but don’t change your workout, or try to lift too much to keep up with someone else. You don’t know their experience or skill level, so it’s best to stay within your limits and focus on your goals.
10.You Socialize Too Much
While the gym is a good place to meet people, talking while you work out may not be a good idea. It’s best to concentrate on what you’re doing and keep chats between sets or between exercises short. There’s plenty of time for that before or after the session. On the other hand, if you can hold a normal conversation while working out, you’re probably not overdoing it.
