9.Solution: Set a Schedule
Get your child on track by setting a time frame each day for meals and snacks. Your child may still skip a meal once in awhile, but if there’s a schedule, they’ll know when to expect the next meal. If your child wants a snack at another time, offer items like fruit, vegetables, yogurt, peanut butter, cereal, or half a sandwich.
10.Why Are They So Picky?
Many young children are picky eaters. Choosing when and what they’ll eat is how they learn to be independent. Most develop healthy eating habits as they get older. If you think your child physically has trouble eating, talk with your pediatrician. Those cases are rare, and remember, the pickiness is probably just a phase.