7.Not Enough Information: Herbal Medicines
Studies show that some herbal medicines, like ginseng, ningdong, and bacopa, may help with ADHD symptoms. But more research is needed to find out how much you should take and how they might interact with your meds. Talk with your doctor before you go the herbal route.
8.Not Enough Information: Essential Oils
Studies on lavender, vetiver, and rosemary have hinted that some essential oils may help improve sleep and focus — two things that are crucial to people with ADHD. But more research is needed. Talk with your doctor before using any essential oils.
