7. Regulates Blood Pressure:
Passion fruit is rich in potassium, which is a crucial mineral for the human body. Potassium acts as a vasodilator, it relaxes the blood vessels and improves blood flow. So, eating the fruit ensures that your blood pressure remains in check, and you enjoy good heart health during these crucial nine months.
8. Improves Blood Circulation:
The high iron content in the passion fruit ensures an increase in production of hemoglobin. Good RBC count dilates blood vessels enabling oxygenated blood to flow freely to all parts of the body. It also helps improve the functioning of all organs while you are expecting. Add passion fruit to your pregnancy diet to keep the threat of anemia and related complications at bay.