5. Minimizes Respiratory Problems:
The delicious fruit works as an excellent expectorant. Consumption of the extracts of the fruit while expecting alleviates the symptoms of wheezing, cough, and asthma.
6. Promotes Healthy Digestion:
Passion fruit is rich in fiber, and just one serving of the fruit offers you about 98% of the daily requirement of the essential nutrient. Regular intake of the fruit improves digestive health and bowel movements. It prevents constipation, a common complaint during pregnancy.