Top 12 Wonderful Health Benefits Of Consuming Almond Milk During Pregnancy

 

11. Can cause allergy

If you are allergic to nuts, almond milk won’t be a safe option for you. You can end up suffering from an allergic reaction, which can prove dangerous when you are pregnant.

12. Can harm the thyroid gland

Almond is a goitrogen, which means that it can suppress the functioning of the thyroid gland. If you are already suffering from thyroid dysfunction, you should avoid drinking almond milk.