3. Rich source of vitamins and minerals
If you want a lactose-free alternative to cow’s milk, almond milk will be a healthy choice. Almond milk is a rich source of essential vitamins and minerals like:
Calcium
Vitamin A
Vitamin B12
Vitamin D
4. Great option for vegans
If you are vegan, almond milk is the drink for you! It contains no animal by-products and will fit right in with your plant-based diet.