11. Peppermint
Peppermint tea relaxes the uterus, and this could cause a miscarriage. Also, applying peppermint oil during pregnancy can trigger menstruation hence be extra cautious before using peppermint in any form. From the list, you now know that there are herbs and spices to avoid during pregnancy. We have told you five spices to avoid during pregnancy. Do let us know more if you want to add to the list.
12. What are the side effects of eating spices during pregnancy?
Having spices or spicy food during pregnancy can cause heartburn or indigestion-related issues, which might lead to discomfort.