Top 12 Spices To Eat & Avoid During Pregnancy

 

7. Fenugreek

Fenugreek seeds have a stimulant effect on the uterus and, therefore, are not advisable for pregnant women. Also, ingesting seeds through the mouth could cause bloating, gas trouble, and diarrhea. A high dose of fenugreek seeds could cause growth retardation in children.


8. Asafetida

A daily spice used in every household, it should be avoided during pregnancy as it may lead to miscarriage. It works as a contraceptive and could also result in blood loss so you need to be cautious.