Top 12 Science-Backed Health Benefits Of Cashew Nuts In Pregnancy

 

11. Does cashew increase fetal weight?

Eating excess cashews during pregnancy may lead to an increase in maternal weight; however, there are no studies that suggest an increase in fetal weight. Instead, it can help promote healthy fetal development and well-being.

12. What do pregnancy cravings for cashew mean?

Hormonal and sensory changes may cause food cravings during pregnancy, but they do not necessarily indicate a deficiency or specific need. Instead, they may simply mean that a particular food is more appealing or comforting.