7. Cardiovascular problems
Cashews also contain some amount of saturated fats. If these nuts are consumed in excess, it can increase the cholesterol levels, leading to cardiovascular problems.
8. Increase blood pressure
Overeating salted cashews can increase the sodium intake which worsens the blood pressure, and put pressure on the arteries, heart, and kidneys. It also increases the risk of preeclampsia.
If you are allergic to cashews or think you may be, it is best to stay away from them. Next, we tell you how to identify an allergic reaction to cashew nuts.