Top 12 Proven Health Benefits Of Eating Cabbage During Pregnancy

 

11. Cabbage soup

This warm soup can relieve cold during pregnancy.
You will need:

½ cabbage, finely chopped
½ onion, chopped
400g tomatoes, chopped
3tbsp olive oil
2l water
2 cloves garlic, finely chopped
1/2tsp black pepper, freshly minced
1tsp salt
How to:

Heat olive oil in a large saucepan.
Add onion, garlic and cook for five minutes.
Add water, salt, and pepper and bring it to boil.
While the water is boiling, add cabbage and bring it to simmer until it wilts.
Add tomatoes, let them boil.
Simmer for 15 to 30 minutes while stirring continuously.

12. Cabbage pancakes

A simple dish that can be prepared in a jiffy.
You will need:

1 cup cabbage, grated
½ cup Bengal gram flour
1 onion, chopped
2 green chilies, chopped
½tsp cumin seeds, crushed
1tsp turmeric
½tsp ginger, grated
2tbsp coriander, chopped
Salt to taste
How to:

Add all the ingredients in a large bowl and mix them using water to make a thick batter.
Heat the non-stick pan and apply some oil.
Add one-quarter of batter on it.
Flip it so that both sides of the pancakes are cooked until golden brown.
Take off the pan and serve hot with pickle or ketchup.