7. Lowers the risk of pregnancy anemia:
Iron deficiency in pregnancy can lead to anemia. According to the Pan American Health Organization (PAHO), in 2019, the prevalence of anemia was higher in pregnant women (18.9%) as compared to non-pregnant women (15.3%). Thus, adding cabbage to your pregnancy diet may be a good idea.
8. Cabbage leaves for pregnancy edema:
Cabbage leaves are useful for drawing out the excess liquid from the body. It is therefore helpful in reducing swelling, which happens during and after pregnancy. Wrapping cabbage leaves around the swollen areas helps ease the pain and discomfort. Change the leaves once they turn wet and repeat it twice a day. It also helps reduce breast engorgement after delivery.