9. Is It Okay To Take Fiber Supplements While Pregnant?
It is okay and recommended to take fiber supplements during pregnancy for relief from constipation. Psyllium, Metamucil or Citrucel are some of the best fiber supplements you can consider, but with the advice of a doctor.
10. Are Fiber Gummies Safe During Pregnancy?
Fiber gummies act as laxatives, but there is no research supporting their use during pregnancy. It is better to talk to your doctor if you are planning to take them.