3. Bajra And Moong Dal Khichdi:
You Need:
1 cup bajra (soaked overnight and drained)
¼ cup yellow moong dal
1tsp ghee
½ tsp cumin seeds
½ tsp turmeric powder
3 cups water
Asafetida, a pinch
Salt, to taste
How To:
Pressure-cook the bajra and moong dal in salted water.
Heat the ghee in a pan and add the cumin seeds. Once they crackle, add the asafetida and turmeric powder. Add this over the khichdi, mix, and cook on a low flame for a few minutes
4. Split Urad Dal With Spinach
You Need:
1 cup split urad dal
½ cup chopped spinach
½ tsp minced garlic
½ tsp finely chopped ginger
½ cup chopped tomato
½ cup chopped onion
1 finely chopped green chili
½ tsp turmeric powder
2½ cups water
Salt, to taste
For tempering:
1tsp oil
½ tsp red chili powder
½ tsp cumin seeds
Asafetida, a pinch
How To:
Wash the dal and pressure cook with water, turmeric powder, ginger, garlic, green chili, and tomato. Once cool, mash well.
Heat the oil in a pan and add the cumin seeds. Once they crackle, add the asafetida and red chili powder. Add the cooked dal and spinach. Add more water if required.
Cook till the spinach is soft and blends with dal. These vegetarian pregnancy recipes are easy to make.