9. One-Pot Broken Wheat (Daliya) Porridge
You will need:
4tbsp broken wheat
½ cup carrot, corn, green peas, and potato (mashed)
½tsp cumin seeds
1tsp clarified butter (ghee)
1 cup water
How to:
Heat ghee in a pressure cooker over low heat and add cumin seeds.
As the seeds begin to crackle, add mashed veggies and mix well for about two minutes. You can add dry fruit powder also.
Add water and cook the mix for two to three minutes while stirring constantly.
Stir in broken wheat to the mix and pressure cook the mixture for four to five whistles over medium heat. Turn off the flame and set the cooker aside to cool.
Transfer some porridge into the feeding bowl and serve warm.
10. Savory Oats Porridge
You will need:
4tbsp organic rolled oats
½ cup corn, carrot, green peas, and capsicum (grated)
1tsp cumin seed½tsp fresh lemon juice
½tsp sesame seeds (roasted)
1tsp olive oil
1 cup water
How to:
Heat olive oil in a medium-sized saucepan over low heat.
Add cumin seeds and sauté veggies for five minutes.
Add water and rolled oats. Mix everything well and cook for seven to eight minutes. You can dry roast the oats for better digestibility.
Turn off the heat and transfer the oats into a feeding bowl.
Stir in lemon juice, sprinkle sesame seeds, and serve warm. Season with roasted cumin powder and black pepper powder.