3. Barley Porridge
You will need:
1tbsp barley powder
1tbsp apple puree
¼ tsp raisin puree
1 cup water
How to:
Boil water in a medium-sized saucepan over low heat.
Just as the water begins boiling, add barley powder while stirring constantly.
Add apple puree and raisin puree. Mix well and cook over low to medium heat, until the porridge thickens to the desired consistency.
Turn off the heat and transfer the porridge into a feeding bowl. Serve warm.
You can add carrot puree or pumpkin puree to make a different recipe version of this healthy baby food.
4. Semolina Porridge
You will need:
2tbsps semolina (dry roasted)
1tbsp mashed banana
1 cup water
How to:
Boil water in a saucepan over low heat.
Add roasted semolina with constant stirring. Ensure the mixture is lump-free.
Now, add banana mash and cook the mixture for seven to eight minutes over low heat to get the desired consistency.
Turn off the heat and transfer the porridge into a feeding bowl. Serve warm.
Add breast milk or formula milk to this recipe if the porridge is too thick. The same recipe can be served to toddlers with whole milk and a tablespoon of finely powdered nuts.