11. Are macaroni and cheese good for babies?
Cheese is made of milk, which can provide babies with essential nutrients, such as protein, calcium, vitamin D, and phosphorus. On the other hand, macaroni is usually made of durum wheat which can offer babies dietary fiber, iron, phosphorus, and B vitamins. Consuming these foods in moderation as a part of a healthy, well-balanced baby or toddler diet can help meet baby and toddler nutrition requirements effectively.
12. How do I make mac and cheese without milk or butter?
You can use plant-based milk, such as cashew milk, instead of whole milk. On the other hand, you can replace butter with vegan butter or nutritional yeast to make mac and cheese without any dairy products, such as milk or butter.