9. Nuts About Weight:
Nuts are a crunchy way to add weight and taste to any regular meal that you prepare for your baby. Before you start loading your baby with nuts, make sure you check in case there are any signs of peanut allergy in your little one.
Add a variety of nuts to your baby’s daily meal plan.
Mix up various nuts to increase your baby’s dose of vitamin E, fats, and proteins.
Add roasted nuts to your baby’s porridge, milkshakes, smoothies, cereals, and almost any other food.
10. Go Bananas:
Bananas should be a regular feature in your baby’s daily meals.
Bananas are loaded with energy and healthy carbs.
You can include it in your baby’s diet as mashed banana and mix it with breast milk or formula milk, depending on what your baby has. You can also give it to your baby as it is.
Mash banana and spread it on your baby’s toast, or add it to your baby’s cereal or porridge to make it healthier and more nutritious.