11. What should a 14-month-old eat for breakfast?
Given below is an AAP-approved sample breakfast menu that you can make for your child:
½ cup of sliced bananas
½ cup whole or 2% milk
Iron-rich foods like ½ cup iron-fortified breakfast cereal or one cooked egg
2-3 large sliced strawberries
12. What can I give my 14-month-old for lunch?
Given below is an AAP-approved sample lunch menu that you can make for your child:
½ sandwich with tuna, salad, chicken, or peanut butter filling
½ cup whole or 2% milk
½ cup cooked green vegetables