11. What Chinese food is good for children?
Dishes such as Chinese vegetable Manchurian, baked chicken egg rolls, spring rolls, whole wheat momos, and stir fry can be made with little or no sauces and have lots of vegetables and protein. Also, they do not have excess refined sugar, refined flour, or other unhealthy ingredients and can be suitable for children. However, avoid Chinese foods that contain MSG (monosodium glutamate) and sodium-high sauces.
12. What Chinese food is good for picky eaters?
There is something for everyone in the enormous variety of Chinese cuisine. Even the pickiest eaters will enjoy cuisines belonging to Chinese cultures, such as egg rolls, Lo Mein, wonton soup, and sweet and sour pork.