Top 12 Healthy Baby Weaning Foods and How to Start Them

 

3. Veggies:

Mashed foods like mashed potatoes to boiled carrots- veggies are an absolute must when it comes to weaning your baby off breast milk. Make sure you wash the veggies thoroughly, and choose organic veggies as opposed to the regular ones- they’re free from toxic chemicals and pesticides.

4. Soups:

Clear vegetable soups make for a complete meal for the baby. They’re basically water, which means your baby will be well hydrated, and also pack in the nutrition and ‘solid’ content from veggies.