Top 12 Healthy and Delicious Salmon Recipes for Children

 

3. Quick glazed salmon

You will need:

2 cups basmati rice
Three fresh salmon fillets
¼ cup soy sauce
4 tbsp brown sugar
1-2 lime wedges
Chopped coriander leaves to serve
Salt, to taste
How to prepare:

Cut the salmon into small pieces.
In a bowl, whisk soy sauce and brown sugar until the latter dissolves.
Add the salmon chunks to the sauce and marinate the pieces for some time.
Cover the raw rice with three cups of water in a saucepan and let it cook for 12-15 minutes.
Simultaneously, line a baking tray with parchment paper. Place the salmon chunks in the tray without the marinade. Bake for six minutes or until the salmon looks cooked.
In another pan, add the reserved marinade and reduce it by cooking it on a low flame.
Place the rice in a bowl, top it with the cooked salmon, and pour the reduced sauce/marinade.
Garnish it with coriander leaves and serve this delicious salmon recipe with lemon wedges for a perfect lunch.

4. Red curry salmon

You will need:

Four fresh salmon fillets
1 cup fish stock
400ml coconut milk
2 tsp red curry paste
1 tbsp lime juice
1 tbsp brown sugar
1 tbsp fish sauce
Three strips of lemon peel
¼ cup coriander for garnishing (chopped finely)
How to prepare:

Take a saucepan and start by roasting the red curry paste for a few minutes.
Add coconut milk, stock, and lemon peel. Let it all boil for five minutes.
Add fresh salmon filets and let them cook in the stock. Flip the filets carefully in between. Once cooked, remove the filets and place them aside.
Into the remaining stock, add fish sauce, lime juice, and sugar. Let it cook and reduce to half.
Adjust the seasoning as required.
Finally, pour the sauce over the salmon. You can serve it with some rice or steamed vegetables to complement your meals and add variety to your diet.