9. Fights germs and infections:
Guava is rich in vitamin C, E, carotenoids, bioflavonoids, and polyphenols, which are known for their antioxidant properties. They help combat germs and infections and lower your chances of falling ill.
10. Calms mind:
Stress during pregnancy releases cortisol, which can adversely affect your condition. Guava is a rich source of magnesium that relaxes nerves and muscles. It, therefore, relieves stress and makes you feel light.