Top 12 Amazing Health Benefits Of Eating Garlic During Pregnancy

 

7. Prevents skin and oral infections

The antimicrobial properties of garlic are helpful as topical solutions for skin and mouth. However, because of the intensity of garlic it must be used with care as it can irritate or burn the skin.

8. Prevents hair loss

Garlic contains a high amount of allicin that is a sulfur-based compound. It helps prevent hair loss and also promotes the growth of new hair.
Garlic is beneficial when eaten in moderation. Do remember that overeating garlic could lead to a few side-effects.