Top 12 Amazing Health Benefits Of Eating Garlic During Pregnancy

 

5. Fights cold, flu, and infections

Garlic can limit the growth of harmful bacteria in your system and boost your immunity. It helps to fight away infections, including cold and flu.

6. Treats yeast infections

Allicin present in garlic has anti-fungal properties, which treat various vaginal yeast infections such as chronic candidiasis and yeast hypersensitivity syndrome.