5.Meat-Topped Pizza
Pizza can be healthy. But if you like toppings such as pepperoni, sausage, ham, and beef, you could get more than 300 calories in one slice.
Better Bet: Instead, top pizza with veggies. You get extra fiber and nutrients, and up to 100 fewer calories per slice.
6.Super-Size Fries
Want some fries with that? Most of us do, not knowing that a large order of fries can have as many calories as a burger.
Better Bet: Order a side salad or fruit cup.
