11.Retinoids Work Best at Night
Retinoids — skin products with vitamin A — are the gold standard when it comes to smoothing out wrinkles. Use them at night because they can make your skin more sensitive. Using a retinol during the day may lower your tolerance to sunlight and cause redness and marks on skin.
12.Sleep Face Up for Fewer Wrinkles
Does your friend have a flawless face? They may be a back sleeper. Sleeping with your face directly on the pillow often leads to lines and creases in the skin. They can become permanent over time. If you can’t sleep belly up, try switching to satin sheets (or at least satin pillow cases). That may lessen your odds of sleep-related wrinkles.
