9.A Great PM Skin Routine
To keep your face smooth and soft, start with a mild cleanser to remove grit, grime, and makeup. Next, apply moisturizer. To keep delicate areas hydrated overnight, doctors advise using an eye cream that contains glycerin and a petrolatum-based lip balm.
10.A Warm Bath
One of the best ways to put yourself to sleep can improve your skin too. Take a warm bath — with all the fixins’, like bubbles, oils, and body scrubs — before bed to raise your body temperature a little. You tend to feel sleepy when your body temperature drops, like after a bath.
