7. Lime Chips and Fresh Guacamole
“The snack that I enjoy every day is definitely lime chips and fresh made Guacamole. The combination of flavors is so satisfying and with the healthy fat and whole-grain carbohydrate, it makes for a satisfying snack that holds me over to the next meal! These are also items that are easy for people to whip together while they are working from home or looking to zap those slight hunger pangs!” — Christa Brown, MS, RDN, registered dietitian and owner of Christa Brown Dietitian LLC
8. Hummus and Vegetables
“I eat baby carrots and bell peppers with hummus every afternoon. Raw vegetables offer a satisfying crunch, and the protein in the hummus helps keep me full between meals, and there are tons of different flavored hummus dips out there to mix it up and add some variety! My two year old looks forward to this snack when I pick him up from daycare every day!” —Brianna Baker, MS, RDN, LD, a Houston-based registered dietitian