1. Carrots With Nut Butter

“One snack that I eat almost every day is carrots with peanut or almond butter. It’s a little sweet, salty, and crunchy. This snack is easy, convenient, and portable. My kids like it too!” — Jennifer Hunt, RDN, LD, a South Carolina-based registered dietitian
2. Granny Smith Apple

“Granny Smith Apples, specifically cut into thin slices, makes it more satisfying to snack on. They’re sweet yet tart and crisp making them the perfect snack!” — Julie Lichtman, RDN, LD, a Philadelphia-based registered dietitian