1. Insomnia disorder
Ongoing issues with falling and keeping asleep. The majority of insomnia instances are caused by bad sleeping habits, chronic disease, sadness, anxiety, insufficient exercise, or certain medications. Having trouble falling asleep or staying asleep, as well as feeling exhausted, are possible symptoms.
2. Hypersomnolence Disorder
Circumstances that cause you to frequently feel too sleepy throughout the day or to sleep more than normal at night. It is distinct from feeling worn out because of poor or irregular night-time sleep. Examples include not getting enough sleep, jet lag, intense exercise, eating a lot, being pregnant, drinking alcohol, or using marijuana.